Lacrosse Training Camp Information
Team Camp Detailed Information
Boys Team Lacrosse Field Training Skills and 3D Dynamics Training
4 week program
Days: Tuesday’s
Time: 7-9PM
Dates: Feb 5th – Feb 26th
Ages: 9-18
Cost: $60 for LAX skill training
$60 for 3D Dynamics Training
$100 to sign up for both
Note: Players can sign up for each training session individually if they would like to do one but not the other.
Lead Instructor: Quinn Summerfield (Alma Lacrosse)
Austin Brown (3D Dynamics lead instructor)
Location:
ACA Training Center
2335 W. Main St
Lowell, MI 49331
Register:
https://acatrainingcenter.com/training/
Info: ACA is introducing our Lacrosse camp that will work in coordination with 3D Dynamics.(https://3ddynamicperformance.wordpress.com/) This camp is designed to improve foot speed, mechanics, transfers, and improve technique. The first hour of each workout will be spent on the field working on the player’s lacrosse skill set. Then the next 1 hour will be spent with 3D working on increasing the kinetic strength and movement. Each camper will be able to apply what they learn/develop in ACA directly to the field. Every player can benefit from increased foot speed and more repetitions, so be sure to get signed up quickly!
Players should bring/wear lacrosse gear
Team Camp Detailed Information
2018 Girls Team Lacrosse Field Training Skills and 3D
Dynamics Training (Kinetic Strength Building)
6 week program
Days: Thursdays
Time: 4:30PM – 6 PM
Dates: 11/29, 12/6, 12/13, 12/20, 12/27, 1/3/19
Ages: 9-18
Cost: $135
Lead Instructor: Quinn Summerfield (Alma Lacrosse) 3D Dynamics lead instructor.
Location:
ACA Training Center
2335 W. Main St
Lowell, MI 49331
Maximum Players: 7 – 20 players
Info: ACA is introducing our Lacrosse camp that will work in coordination with 3D
Dynamics.( https://3ddynamicperformance.wordpress.com/) This camp is designed to
improve foot speed, mechanics, transfers, and improve technique. The first 45 minutes
of each workout will be spent on the field working on the player’s lacrosse skill set. Then
the next 45 mins will be spent with 3D working on increasing the kinetic strength and
movement. Each camper will be able to apply what they learn/develop in ACA directly to
the field. Every player can benefit from increased foot speed and more repetitions, so
be sure to get signed up quickly!
Players should bring/wear lacrosse gear, tennis shoes, and athletic clothing.
Team Camp Detailed Information
2018 Boys Team Lacrosse Field Training Skills and 3D
Dynamics Training (Kinetic Strength Building)
6 week program
Days: Thursdays
Time: 6PM – 7:30 PM
Dates: 11/29, 12/6, 12/13, 12/20, 12/27, 1/3/19
Ages: 9-18
Cost: $135
Lead Instructor: Quinn Summerfield (Alma Lacrosse) 3D Dynamics lead instructor.
Location:
ACA Training Center
2335 W. Main St
Lowell, MI 49331
Register: https://acatrainingcenter.com/training/
Maximum Players: min 7 to max 20 players
Info: ACA is introducing our Lacrosse camp that will work in coordination with 3D
Dynamics.( https://3ddynamicperformance.wordpress.com/) This camp is designed to
improve foot speed, mechanics, transfers, and improve technique. The first 45 minutes
of each workout will be spent on the field working on the player’s lacrosse skill set. Then
the next 45 mins will be spent with 3D working on increasing the kinetic strength and
movement. Each camper will be able to apply what they learn/develop in ACA directly to
the field. Every player can benefit from increased foot speed and more repetitions, so
be sure to get signed up quickly!
Players should bring/wear lacrosse gear, tennis shoes, and athletic clothing.